Story by Meredith Nelson / October 5, 2016
IT’S BACK – WEDNESDAY MORNING PEDAL & PUMP!! Wednesdays at 9:30 That’s right – the popular Pedal & Pump is returning to the schedule on Wednesdays in October, so you can get your 3-day fix of this awesome workout. 30 minutes of indoor cycling + 30 minutes of strength training = one hour of serious power! Pedal & Pump now offered Mon/Wed/Fri at 9:30 a.m. Click here to schedule your next Pedal & Pump workout! |