How much exercise do you really need?

Story by Meredith Nelson / March 1, 2021

Meredith Nelson; PrimeTime Fitness, LLC The American Heart Association recommends that Americans “get at least 150 minutes per week of moderate-intensity aerobic activity or 75 minutes per week

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February – National Heart Month!

Story by Meredith Nelson / February 23, 2021

Show Your Heart (and theirs) Some Love! February is a month to celebrate the heart . . . . not only do we have Valentine’s

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Story by Meredith Nelson / May 15, 2018

HAPPY ANNIVERSARY! Congratulations - and THANK YOU! - to those celebrating another year of working out with us. ONE YEAR Elizabeth Boyle Danny & Peggy

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Happy Mother’s Day!

Story by Meredith Nelson / May 7, 2018

To all our PrimeTime Moms... we hope you have a glorious Mother's Day, overflowing with all that you love. Want to spend your special day

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We’re Building Again – Habitat for Humanity May 10

Story by Meredith Nelson / May 5, 2018

WE'RE BUILDING AGAIN - Habitat for Humanity WOMEN BUILD (not just for women, though!) Thursday, May 10 8:30 - It's Habitat for Humanity's annual Women

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Boot Camp is back!

Story by Meredith Nelson / May 3, 2018

BOOT CAMP IS BACK! Our 13th annual BOOT CAMP is underway and the troops are getting some great workouts! It's not too late to join.

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