Blog

Story by Meredith Nelson / May 15, 2018

HAPPY ANNIVERSARY! Congratulations - and THANK YOU! - to those celebrating another year of working out with us. ONE YEAR Elizabeth Boyle Danny & Peggy

Story by Meredith Nelson / May 7, 2018

To all our PrimeTime Moms... we hope you have a glorious Mother's Day, overflowing with all that you love. Want to spend your special day

Story by Meredith Nelson / May 5, 2018

WE'RE BUILDING AGAIN - Habitat for Humanity WOMEN BUILD (not just for women, though!) Thursday, May 10 8:30 - It's Habitat for Humanity's annual Women

Story by Meredith Nelson / May 3, 2018

STAFF RECIPE FILES 5-Ingredient Ban-Oat-Choc cookies from Julie's kitchen EASY(!) INSTRUCTIONS: Preheat oven 350 Combine: 2 bananas 1 1/2 c rolled oats (or Muesli) 1/3c

Story by Meredith Nelson / May 3, 2018

BOOT CAMP IS BACK! Our 13th annual BOOT CAMP is underway and the troops are getting some great workouts! It's not too late to join.

Story by Meredith Nelson / December 27, 2017

HAPPY ANNIVERSARY! Congratulations - and THANK YOU! - to those celebrating another year of working out with us. TWO YEARS: Lauren and Will Spielvogel, Dan McNeil, Boopa Pritchard, Kristin