Nelson Takes Top Honors at Flowertown Festival 10K

Story by Meredith Nelson / March 17, 2010

Personal trainers take top honors at Flowertown Run
Published Tuesday, March 16, 2010 1:36 PM

By Roger Lee

Meredith Nelson: 10K Female Winner

A former rugby player won the 2010 Flowertown Festival 10K Run March 13. Ian Blake, a 27-year-old personal trainer for Eco Fitness, edged out Chris Hicks of Florence to win the race. A relative newcomer to 10Ks, he has found the world of distance running to his liking. “I knew I couldn’t play rugby forever because of all the wear and tear it means for your body,” Blake said. “I wanted to do something else to stay in shape and running seemed to make sense because you always meet these runners who look so much younger than they actually are.” Blake crossed the finish line in 35 minutes, 51 seconds, which was five seconds ahead of Hicks. It was the first Flowertown race for the Mount Pleasant resident, who is a member of the TrySports Running Team. “There were three runners in the lead group for about the first four miles so I just focused on keeping pace and then one of the other guys fell back,” Blake said. “With about a mile to go, I was able to find another gear and pull ahead. I’ve only been to Summerville twice and the first time I didn’t really get past the interstate. I really enjoyed the course because it showed me a totally different side to the town.” David Bourgeois was the first runner registered under a Summerville address to finish. He had a 38:01 time. Meredith Nelson, who owns PrimeTime Fitness of Sullivan’s Island, won the Female Division. The 41-year-old personal trainer from Daniel Island finished the course in 45:21 to place 22nd overall. She is a former winner of the festival 5K event, but Saturday marked her first time winning the 10K. “I’ve been running here since the 90s,” she said. “It’s just such a great event from the course to the way it is run. Today wasn’t my best performance though. I’ve been under the weather the last week so I didn’t run as well as I’d hoped to.” The next closest female runner was Deanna Walter of Mt. Pleasant, who had a 46:07 time. Janet Carter, with a 47:41 mark, was the first female runner registered under a Summerville address to cross the finish line. A total of 840 participants registered for the 10K and 5K events. Race officials estimate with the 1-Mile Fun Run included, more than 1,000 people participated. Tom Mather, a 52-year-old ophthalmologist from Charleston, won the 5K race with a 17:15 time. A frequent Flowertown runner, it was not his first time winning. “I set an age group record on this course when I was 48 and finished in 15:24 so my time today was a little slow,” he said. “I felt pretty good through about a mile and a half and then I started getting tired.” Bradley McClelland, 16, of Summerville was the 5K runner-up. He finished with a 17:35 time. Rives Poe, a 32-year-old math teacher from Charleston, finished the 5K in 18:08 to win the Female Division and place fifth overall. “I had a good run and the weather was gorgeous so it was nice to be out here,” she said. “I just wanted to run a good race today because I’ve been injured for a while.” She and Nelson sometimes train together. Pinewood Prep third-grader Mikey Robinson won the 1-Mile Fun Run. For full results from the 10K and 5K events, visit www.journalscene.com or see Friday’s issue of The Summerville Journal Scene. Contact Roger Lee @ 873-9424 ext. 213 or rlee@journalscene.com.

I worked out with Meredith for years before she (sadly) moved away. She is creative, fun, and great at correcting your form. She can adapt to injuries you might have. She will incorporate things you like (yoga) and can work with all types of exercise equipment from machines to bands to TRX to free weights to your body weight. No two workouts are the same, which means you do not get bored and you want to keep coming back!

— Marie Louise R, Mt. Pleasant

Meredith first sought to truly understand my fitness goals and then observed my current weight-training routine.  She then helped me organize a workout plan that gave me better results, in the same amount of time.  Now I have a more balanced routine that is producing better results, in the same amount of time, with the same amount of effort. She always had my work within my comfort level and has helped me develop a more balanced program that maximizes the results.

— Rudy V, Beaufort/St. Helena

I found my happy place at home with Meredith and Primetime Fitness.  I started virtual training with Meredith at the beginning of Covid and now virtual training is part of my weekly routine.  What a joy to get a great workout and not have to leave the house! Thanks, Meredith!

— Mark P, Mt. Pleasant

I’ve been taking Meredith’s classes for a few short months and also doing some training sessions with her, and it has already made me stronger.  I love that she offers lower-impact options (for this 58-year-old) and also motivates all of us during class!

— Marie F, Beaufort/St. Helena

I was recently diagnosed as a Type 2 Diabetic.  I had worked out with Meredith once before, but at the time, I just wasn’t dedicated to a routine.  As soon as I was diagnosed, I shot her a quick email, and she immediately responded. We met and discussed diet and exercise; she was a wealth of information. I started working out with her and figuring out what routine spoke best to me. She helped me set up a Peloton bike and monitored my form. Hey, if this 65-year-old woman can get in shape, anyone can. I’m 15 pounds down and on the right track. Thanks, Meredith!

— Becky T, Beaufort/St. Helena