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Story by Meredith Nelson / December 6, 2016
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NEED A REASON TO WORKOUT? FIT CHIPS ARE BACK! We all need a little more incentive to workout during the holidays. So we’re giving you one – earn FREE WORKOUTS! The more you workout, the more FREE gym time you can earn! For the month of December, you’ll see a jar of “Fit Chips” on the front counter, next to the sign-in IPad. Be sure to take a chip on the honor system as you sign in! Training clients and class participants, you also get a chip once you’ve completed your training session (remind your trainer, or take another chip on the way out). Note: Extra chips may be given by trainers and instructors for anyone demonstrating that holiday spirit – an extra rep, perfect form, or even bringing back some “borrowed” towels! Turn in all your chips the first week of January to earn free gym time! How does it work? MONTHLY MEMBERS: Every chip you turn in gets you one dollar off your January gym fees! The more you come, the less your gym fee will be in January! CLASS PARTICIPANTS: For every twenty chips you turn in, you’ll get one extra workout added to your next online package purchase (remember, you get one chip just for showing up!). TRAINING CLIENTS: For every chip you return, you’ll get $2 added back into your “piggy!” (Remember, you get one chip just for showing up.) So, if you workout with a trainer just twice a week, you get about $32 added back into your “piggy.” Workout more than that, and you get even more back! So what are you waiting for – GO WORKOUT! |
I worked out with Meredith for years before she (sadly) moved away. She is creative, fun, and great at correcting your form. She can adapt to injuries you might have. She will incorporate things you like (yoga) and can work with all types of exercise equipment from machines to bands to TRX to free weights to your body weight. No two workouts are the same, which means you do not get bored and you want to keep coming back!
Meredith first sought to truly understand my fitness goals and then observed my current weight-training routine. She then helped me organize a workout plan that gave me better results, in the same amount of time. Now I have a more balanced routine that is producing better results, in the same amount of time, with the same amount of effort. She always had my work within my comfort level and has helped me develop a more balanced program that maximizes the results.
I found my happy place at home with Meredith and Primetime Fitness. I started virtual training with Meredith at the beginning of Covid and now virtual training is part of my weekly routine. What a joy to get a great workout and not have to leave the house! Thanks, Meredith!
I’ve been taking Meredith’s classes for a few short months and also doing some training sessions with her, and it has already made me stronger. I love that she offers lower-impact options (for this 58-year-old) and also motivates all of us during class!
I was recently diagnosed as a Type 2 Diabetic. I had worked out with Meredith once before, but at the time, I just wasn’t dedicated to a routine. As soon as I was diagnosed, I shot her a quick email, and she immediately responded. We met and discussed diet and exercise; she was a wealth of information. I started working out with her and figuring out what routine spoke best to me. She helped me set up a Peloton bike and monitored my form. Hey, if this 65-year-old woman can get in shape, anyone can. I’m 15 pounds down and on the right track. Thanks, Meredith!