Story by Meredith Nelson / April 15, 2017
BOOT CAMP RETURNS IN MAY
Our annual outdoor Boot Camp is coming May 1 – May 26. Five days a week, you’ll go through the paces with a different type of workout every day, designed to provide you with a full range of cardio, strength, and flexibility.
Monday & Friday: cardio/strength circuit
Tuesday: cardio/core
Wednesday: strength
Thursday: recovery yoga/stretch
Sessions will be 6:30 – 7:30 a.m; and 8:00 – 9:00 a.m.
Pricing and schedule link coming soon!