Story by Meredith Nelson / July 6, 2016
GYM ORIENTATION Saturday, July 9, 9:00 a.m. FREE – to help you navigate around the new PrimeTime and our toys! Click here to sign up now! Do you feel lost in the gym? Have you gazed in wonder at Jacob’s Ladder every time you come in? Can you still not find the water fountains (you know they have to be here, somewhere!)? Does the thought of being alone in the weight room send you into an anxiety attack?
Join a PrimeTime trainer on the second Saturday of each month for a free orientation session to unravel the mysteries in the gym! You’ll learn things like how to work the equipment, how to make seating adjustments, and where the Emergency Stop buttons, and Panic Buttons, are! (Note, this is designed to be an instructional hour, not a workout. Feel free to schedule a training session if you need assistance putting together a workout that works for YOU!) Saturday, July 9, 9:00 a.m. Click here to sign up now! |