Story by Meredith Nelson / July 4, 2017
BUTTS, GUTS, AND …..BOULDERS! Coming to Thursdays; 8:00 – 8:45 a.m. beginning July 6 Everyone wants a tight bootie; strong, defined abs, and chiseled shoulders (“boulders!“), This class will hit all the parts that everyone wants to work on most – especially since these parts are the base of a good working body! Strong SHOULDERS will improve back and chest strength and help protect the joint . . . Strong GLUTES not only look good “BUTT” also help power your run, and create balance with quad strength to provide support for the knees . . . and a Strong CORE that supports it all and looks great in a swim suit! Click here to sign up today… Buy it separately, or make it part of your Group X pack! |