And for the Day AFTER Thanksgiving . . .

BURN THE BIRD WORKOUT

November 24; 9:00 a.m.

Come join us as we burn off the holiday calories the Friday after Thanksgiving! We’ll start at 9:00 a.m. with PrimeTime Pedal to burn the butter, move into a Total Body Circuit to build muscle and ramp up your metabolism, and finish off with a Deep Stretch/Yoga.

9:00 – PrimeTime Pedal with Karien

9:30 – Total Body Circuit with Meredith

10:00 Deep Stretch/Yoga with Darragh

Sign up for one, two, or all three parts . . . but click here to sign up today as space is limited!