No effort, no results.
Ask Meredith about weight loss and she’ll talk for hours – after all, she’s been there and lives it every day. Bringing fitness to the mainstream was her goal when Meredith opened PrimeTime Fitness in 2000. With a Masters Degree in Rehabilitation Counseling, Meredith’s original goal was to incorporate fitness into the lives of those with disabilities. She has continued to provide a haven for anyone, regardless of age or ability, to pursue their fitness goals.
After 15 years of offering the residents of Sullivan’s Island a place to go for all their fitness needs, PrimeTime Fitness relocated to Mt. Pleasant. Four years later, the building was no longer available; Meredith seized an opportunity to become Director of Personal Training at Gold’s Gym of Mt. Pleasant. In 2020, with the arrival of the COVID-19 Coronavirus, Meredith rolled with the punches once again and began offering personal training and small group coaching services out of her home, and added virtual training to her repertoire.

Summer of 2022 found Meredith and her husband Mark relocating to Beaufort, SC. Taking three years to explore the market, in 2025 she once again brought a brick-and-mortar version of PrimeTime Fitness to the community. She continues to offer virtual services, providing personal training to her Charleston clients, as well run and triathlon coaching for Without Limits Endurance Coaching.