2012 New Primal Games – Sarah Johnson

PrimeTime Trainer Sarah Johnson competes in the 2012 New Primal Games, held on June 23 on Daniel Island. Sarah’s competing in the tire drag/Atlas stone carry – check out that last Atlas stone, weight NINETY-FIVE pounds! Way to go, Sarah!

Also at the 2012 New Primal Games, PrimeTime patron Val Jones shows her strength, endurance, and technique in the medicine ball throw/burpee challenge.

MonkeySee.com: Watch MonkeySee.com Expert Meredith Nelson as she takes you through a series of videos on “How to Exercise with a Stability Ball.”

Watch it here!

Southeastern Spine Institute followed Meredith for a few days to see how her recovery from back surgery was going.