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Story by Meredith Nelson / June 27, 2016
5 REASONS WHY YOU SHOULD TRY YOGA
If you’ve ever wondered what’s really going on behind those closed doors, why everyone comes out looking all relaxed and serene, and if yoga really is as great as they say, read this article from ACE Fitness to learn why it might be worth your time to try it!
PrimeTime offers a few yoga classes: Gentle Yoga on Tuesdays at 8:00 with Sarah, Holy Yoga on Fridays at noon with Rachel, and also as a wonderful finisher to Pedal, Praise, and Prana on Tuesdays at 9:30. Check them all out here! |
