Story by Meredith Nelson / December 5, 2017
December 6; 9:00 - 11:30 A.M. It's a one-stop shopping experience - come sweat a little then spend a little! Superfun Yoga Pants are back
Story by Meredith Nelson / December 4, 2017
Need a gift idea for that someone who has everything and can be so hard to buy for? We've got you covered! All of these
HOUSEKEEPING - Guests and kids in the gym We love your kids, and your friends are great. We think it's awesome that they are encouraged
Story by Meredith Nelson / November 25, 2017
HAPPY ANNIVERSARY!! Congratulations - and THANK YOU! - to those celebrating another year of working out with us. ONE YEAR - Steve Cole TWO YEARS- Gina Froeliger, Sonia
Story by Meredith Nelson / November 21, 2017
FIT CHIPS ARE BACK! December 1-31 We all need a little more incentive to workout during the holidays. So we're giving you one - earn FREE
Story by Meredith Nelson / November 17, 2017
STAFF RECIPE FILES - Autumn Salad Bowl w/ Honey Ginger Dressing from Karien's kitchen Serves 4 Salad Ingredients: · 2 cups cooked quinoa (try organic
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