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sun |
mon |
tue |
wed |
thr |
fri |
sat |
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6:00
Senior Style
Co-Ed |
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6:00
Senior Style
Co-Ed |
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6:00
Senior Style
Co-Ed |
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6:30
Men &
Women |
6:30
Women |
6:30
Men |
6:30
Women |
6:30
Men &
Women |
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7:30
Women |
7:00
SURVIVAL
school
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7:30
Women |
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8:30
Women |
8:30
Women |
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8:30
Women |
8:30
Women |
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12:00
Men |
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12:00
Men |
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12:00
Men |
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4:30
Teentime
5:30
Women |
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5:30
Women |
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Open Gym hours are 6 a.m. - 10 p.m.
Please note the group schedules above and plan your own individual workouts accordingly.
Private/partner sessions are not included here . . . this schedule shows only group workouts - both private and "general admission" - that may, due to space limitations, interfere with your own workouts.
Seniors
A thirty-minute approach to basic weight-training and exercising for maintaining strength, flexibility, coordination, and balance.
Teen TIme
Just for teen girls, this group workout is made to be challenging, educational, and fun! Girls in this age group want to look good, but our focus is on health and developing lifelong habits.
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Now at Primetime!
Survival School Wednesdays 7:00 - 7:45am
A Survival School workout encompassing speed & agility, strength, and plyometrics.
COME PREPARED TO WORK HARD, SWEAT, AND GET DIRTY! The cost is $25 per workout, or $100/month. If you are already enrolled in a group workout, it counts as one of your weekly workouts.
Personal Training
& Workout Programs
“General Admission”groups
Anyone can participate – come join the workout party!
- Designed to give any exerciser an all-over cardiovascular and strengthening workout, these groups require prior experience in the weight room, and one or two introductory sessions (or more) with a trainer are encouraged to help you get the most from the workouts.
- To save your spot in a “General Admission” Group, the following rates apply:
One group/ week: $100/month
Two groups/ week: $185/month
Three groups/week: $225/month
OR $25 per workout, space permitting.
- Groups are scheduled on a monthly basis.
- Missed workouts may be made up in another group, space permitting. Another option in the event of a missed workout is to participate in the monthly “make-up” workout, usually scheduled on a weekend.
Private Group Workouts
- For those of you who like to workout with friends or family.
- Priced according to the number of people participating in the group.
2 people: $80/workout
3 people: $90/workout
4 or 5 people: $100/workout
6 people: $120/workout
Fit Kidz Club
For ages 4 - 6, this class will help your youngster develop coordination, balance, healthy habits, and a love for exercise! Scheduled sporadically throughout the year to accommodate school closings, busy moms, birthday parties, and rainy days. Please call for more information.
PrimeTime Spin Classes
Click here for schedule.
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